SHEEP, DOG, WOLF MARRIAGE SCORECARD™

Could Your Sheep and Dog Patterns Be Killing Her Attraction? RECLAIM THE WOLF WITHIN!

Discover the hidden pattern shaping how you show up in your marriage and how it may be affecting attraction, connection, and intimacy.

Free. Private. Personalized results in 3 minutes.

A husband looking thoughtful, wanting to reconnect with his wife

A 3-minute assessment for LDS men at every stage of relationships.

BROTHER, You are not alone in this

You love your wife...

You provide for your family, honor your commitments, and keep trying to make your marriage better. But despite your efforts, you may still feel like something is quietly missing.

The connection, attraction and intimacy are fading!

  • Unwanted

    You feel unwanted emotionally or sexually.

  • Roommates with rings

    You feel more like housemates than husband and wife.

  • Walking on eggshells

    You manage your words to avoid making things worse.

  • Unheard or criticized

    You feel unheard or criticized instead of understood.

WHAT YOUR SCORE REVEALS

Where Are Sheep, Dog, and Wolf Patterns Showing Up in Your Marriage?

Authenticity

See whether you express what you truly think, feel, want, and believe, or silence yourself to avoid conflict and gain approval.

Leadership

Discover how confidently you make decisions, initiate difficult conversations, and remain grounded when tension rises.

Intimacy

Assess the emotional connection, affection, attraction, and mutually desired sexual intimacy currently present in your marriage.

Your results

What you will discover

After completing the Sheep, Dog, Wolf Marriage Scorecard™, you will receive:

Free. Private. Personalized results in 3 minutes.

married couple holding hands warm reconnection

This scorecard is for you if...

  • You love your wife and want your marriage to work, but lately you feel more distance than closeness.
  • You miss the affection, desire, and emotional connection you once shared.
  • You often walk on eggshells or avoid certain conversations because you do not want to make things worse.
  • You find yourself explaining, defending, shutting down, or giving in just to keep the peace.
  • You feel like your wife no longer sees, respects, or desires you the way she once did.
  • You have tried counseling, books, podcasts, prayer, serving more, or simply trying harder, but nothing seems to create lasting change.
  • Deep down, you want to stop living from Sheep or Dog patterns and start showing up with greater authenticity, leadership, and strength.
What this is not

This is not a test of whether you are a good husband

This scorecard will not blame your wife, measure your worth, or tell you to become controlling, harsh, or emotionally detached.

It is a private self-assessment designed to reveal the Sheep, Dog, and Wolf patterns shaping how you show up in your marriage and where you have the greatest power to grow.

Your responses are private and confidential.

How it works

Three Simple Steps to Reveal Your Pattern

No long forms. No judgment. Just honest answers and personalized insight in about 3 minutes.

  1. 1

    Answer 16 questions

    Respond honestly to focused questions about Authenticity, Leadership, and Intimacy.

  2. 2

    2. Reveal Your Pattern

    Receive your personalized Sheep, Dog, and Wolf percentages and discover which pattern is shaping how you show up most.

  3. 3

    See Your Next Step

    Identify where you are strongest, where you may be losing yourself, and the most important shift to focus on first.

Free. Private. Personalized results in 3 minutes.

Bob Smith, founder of Become The Captain
Created by Bob Smith

Founder of Become The Captain

Years ago, I was lying in bed only inches away from my wife, yet emotionally she felt a thousand miles away.

I tried therapy, counseling, coaches, books, and prayer. I invested more than $100,000 trying to understand what creates lasting connection and intimacy. But the harder I tried to get my wife to respond differently, the more I lost myself.

The breakthrough came when I stopped managing her reactions and began rebuilding my own identity, honesty, and grounded leadership.

That journey became the Become The Captain Method: a proven 3-step process that has helped hundred of LDS men spot the patterns creating distance, change how they show up and reignite intimacy in their marriage.

Portrait of Brandon K.
The Scorecard helped me see that the lack of intimacy was only the surface problem. My Sheep and Dog patterns were creating more distance than I realized.
RPRoy P.
Portrait of Darrin K.
I liked how direct the questions were. My results gave me an honest picture of how I’m showing up in my marriage right now.
DKDarrin K.
Portrait of Jordan S.
My results showed me where I’ve been shrinking, pleasing, and avoiding. For the first time, I knew what pattern to work on first.
JSJordan S.
Portrait of David M.
The questions helped me see the real disconnection beneath the symptoms. I could finally recognize where I had stopped showing up authentically.
DMDavid M.
Portrait of Jason R.
The Scorecard described what I’ve been experiencing better than I could explain it myself. The Sheep, Dog, and Wolf breakdown made everything click.
JRJason R.
Portrait of Michael T.
My results showed me which pattern was weakening connection in my marriage and gave me a clear first step toward becoming more grounded.
MTMichael T.
Before you start

Common questions

Bob Smith, founder of Become The Captain
Bob Smith, founder of Become The Captain